Life Questions — Ask the Gathā
Bring a real problem. These twenty pages gather the abhangs that answer it.
I'm addicted to approval — likes, praise, what everyone thinks of me
One response for both praise and blame: you are separate from each.
I'm afraid of dying and of everything ending — how do I make peace with it?
Tukaram on the day his own death died — and the rest that arrives once hope is let go.
I'm ashamed of my past and my background — can I ever be worthy of grace?
Every great saint had an irregular past — Hari does not remember yours.
I'm burned out and completely drained — I have nothing left to give
When the load is too much, place it on Hari's head and let the tiredness go.
I compare myself to everyone and it's eating me alive with envy
Envying another is your right hand resenting your left — you are limbs of one body.
I keep fighting with my family — how do I handle the conflict?
On caregiving that gets exploited, the spite-cascade, and tending the bond honestly.
Someone I love died and I don't know how to carry the grief
On loss, mourning that is real versus performed, and where the weight can finally rest.
Someone hurt me badly and I can't let go of the resentment — how do I forgive?
On forgiving the past, setting a boundary, and surrendering all three times to the Lord.
I'm anxious all the time and can't stop worrying — how do I find calm?
If the deity has charge of it, you don't have to keep carrying it.
I feel so alone — like no one is really there for me
After the leaving, the silence may not be loneliness but solitude with one companion.
I feel like I don't deserve any kindness or grace — am I beyond help?
The bent, the lisping, the broken are God's most-beloved guests at the meal.
I lose my temper and then feel awful — how do I stop being so angry?
Anger is usually self-harm dressed up as defiance — Tukaram holds up the mirror.
I'm sick and in pain and it's wearing down my faith — where is God in this?
The diseased run to the physician for their own good — running to God is the same instinct.
My life feels empty and pointless — what's the actual point of any of it?
After a real life-choice, what arrives is not pleasure but a settled fearlessness.
Money and work worries keep me up at night — how do I stop the panic?
On the belly-anxiety that drags you everywhere, and the economy of surrender.
My ego keeps inflating — even my good deeds feed my pride
Even charity that preserves the I-am-the-giver turns dharma into adharma.
My mind never settles — I scroll and scatter and can't focus
The mind doesn't stop wandering by being scolded; it stops by being given a place worth settling on.
I keep getting pulled by cravings and temptations — how do I resist?
Lust and anger are sesame burnt with the rice — and the cure is not white-knuckle willpower.
I want to start a spiritual practice but don't know where to begin
Two letters, no cost, no caste — the practices that are available right now and require nothing.
I'm not sure I even believe any of this — how do I deal with doubt?
Experience, not argument, dissolves the self-cooked doubt.