Attention & Distraction
What the five voices say — 319 passages.
Tukārām
- Abhanga 2374 — Rather than scattering devotion among many lesser deities who demand offerings, Tukaram says to hold onto the
- Abhanga 2448 — The easiest path to God is repeating divine names with love at home, right where you are, with no need for ren
- Abhanga 2455 — For today: eyes fixed on form, mind stilled at feet; body-feeling lost ; sukha-duḥkha indistinguishable, thirs
- Abhanga 4483 — Tukaram tells of the gopis whose all-consuming secret longing for Krishna, hidden beneath ordinary household l
- Abhanga 2421 — Reciting intellectual claims about the Self does not free the mind, real devotion and honest experience matter
- Abhanga 2520 — For today: let unbroken samādhi happen — drown in prema-bōdhi .
- Abhanga 2567 — Worldly entanglement never really touches the divine; a restless mind is what harms you, so stay fixed in surr
- Abhanga 3434 — Love gives you the right to insist on closeness, so welcome what you cherish with real hospitality rather than
- Abhanga 4125 — Stay alert like a watchman guarding against thieves, because only those who remain watchful, especially throug
- Abhanga 4225 — Once you subtract childhood ignorance, years lost to desire, years lost to attachment, and years lost to daily
- Abhanga 4259 — People often stay wide awake for idle distraction while dozing through what is truly nourishing, and naming th
- Abhanga 4273 — If your time, money, and attention flow easily to everything except God and genuine goodness while spiritual p
- Abhanga 4293 — Just as a water-carrier's mind never leaves her pots and a thief's mind never leaves his loot, you can do any
- Abhanga 4465 — Nothing purifies or steadies you like God's Name, everything else in life behaves like a thief stealing your t
- Abhanga 4570 — Keeping God, or whatever truly matters, at the center of your body, mind, and speech can dissolve past sufferi
- Abhanga 4572 — Even a peaceful, blessed season of life may need to be rebuilt elsewhere when new threats arise, and that rebu
- Abhanga 2332 — For today: people of many fads — don't share mind with them; preserve faith — rasa of fondness has come; Hari-
- Abhanga 2346 — Approach sacred gatherings with humility and full presence, not laziness or pride, and offer yourself so compl
- Abhanga 2350 — Kirtana sung with full, fierce energy burns away wrongdoing and obstacles, so devotion should be taken up bold
- Abhanga 2353 — Real longing for God needs no justification, it simply runs toward him and asks, plainly, to be seen.
- Abhanga 2394 — True inner gain never breaks and travels with you everywhere, so do not let outward appearances distract your
- Abhanga 2522 — True commitment means refusing to back down until you get a response, putting determination first, and not let
- Abhanga 2539 — For today: unshaken mind — dhyāna stood on the brick .
- Abhanga 2585 — When longing is real, it is fair to ask directly for a quick response instead of more delay, because feelings
- Abhanga 3041 — Hardship in a devotee's life may not be punishment but protection from the pride and distraction that comfort
…and 257 more in search.
Dāsabodha
- Dashak 3 · Samāsa 6 — Rāmdās signals he is about to define the three-fold affliction (tāpatraya — threefold burning), and asks liste
- Dashak 3 · Samāsa 8 — Ramdas signals the transition in his three-part scheme of affliction (tapa): adhyatmika (self-generated), then
- Dashak 4 · Samāsa 8 — Ramdas closes the seventh bhakti and announces the eighth — sakhya-bhakti, devotion as friendship with God — a
- Dashak 4 · Samāsa 9 — Closing the eighth bhakti (sakhya) and opening the ninth, Ramdas asks full attention as ātma-nivedana, self-of
- Dashak 5 · Samāsa 9 — Rāmdās marks the transition explicitly: the mumukṣu (one who desires liberation) was sketched only by hints in
- Dashak 6 · Samāsa 1 — The samāsa's title is devaśodhana — 'investigation of God.' Rāmdās opens with a call to attention: settle the
- Dashak 7 · Samāsa 9 — Samasa 9 opens exactly where 8 left off: Ramdas now turns to the practical question of how hearing should be d
- Dashak 12 · Samāsa 2 — Ramdas opens this samāsa addressing everyone caught up in saṃsāra — householders and renunciants (niṣpṛha) ali
- Dashak 20 · Samāsa 3 — Ramdas signals a review: everything from the very root to the very end has now been laid out in various ways;
Jñāneśvarī
- Cluster 0001 — Adhyāya 1 Preamble — Jñāneśvar's Mangalācaraṇa — This cluster is Jñāneśvar's chapter-preamble (mangalācaraṇa) and carries NO Bhagavad-Gītā śloka — it precedes
- BG-1.11 — Duryodhana's Order: Guard Bhīṣma, Him Alone — ayaneṣu (IN-the-POSITIONS / IN-the-DIVISIONS-of-the-array, locative-plural from ayana 'going, path, station, t
- Cluster 0225 — BG-6.14 — With a peaceful self (praśānta-ātmā), free from fear (vigata-bhīḥ), established in the brahmacarya-vow (brahma
- Cluster 0259 — I-am (aham) the-rasa (rasaḥ) in-waters (apsu), O-Kaunteya (kaunteya); I-am (asmi) the-radiance (prabhā) of-moo
- Cluster 0293 — BG-8.14-15: The Sulabha-Promise and the Duḥkhālaya-Cascade — BG-8.14: The one of non-other-citta (ananya-cetāḥ) who-constantly (satatam) remembers-Me (mām smarati) every-d
- Cluster 0306 — Adhyāya 9 Preamble (rāja-vidyā rāja-guhya yoga) — Adhyāya-9 preamble / mangalācaraṇa block — Jñāneśvar's 33-ovi opening to the rāja-vidyā rāja-guhya yoga chapte
- Cluster 0319 — BG-9.13: The Mahātmā-Doorway — BUT (tu) the great-souled (mahātmānaḥ), O Pārtha (pārtha), having-taken-refuge-in (āśritāḥ) the divine prakṛti
- Cluster 0328 — BG-9.22 — Yoga-kṣemam vahāmy aham — the iconic bhakti-positive-promise — Those people (ye janāḥ) who, ananya-cintayantaḥ (thinking-of-nothing-other-than-Me, with no second-object-of-t
- Cluster 0371 — Of-the-Sāmans (sāmnām) the BṚHAT-SĀMA (bṛhat-sāma) thus (tathā) — of-the-meters (chandasām) the GĀYATRĪ — I-am
- Cluster 0378 — Adhyāya 11 Preamble (Viśvarūpa-Darśana-Yoga) — Adhyāya-11 preamble / mangalācaraṇa block — Jñāneśvar's 43-ovi opening to the viśvarūpa-darśana-yoga chapter,
- BG-11.4 — Yogeśvara, show me the avyaya-ātman — If (yadi) you-consider (manyase) THAT (tat) CAPABLE-OF-BEING-SEEN (śakyam) by-me (mayā) — iti (thus), O Prabhu
- Cluster 0385 — BG-11.7 — iha eka-stham jagat kṛtsnam — the climactic-third paśya: the entire universe in ONE PLACE in MY body — iha (here) eka-stham (standing-in-ONE-PLACE) jagat (the world) kṛtsnam (entire, whole) paśya (BEHOLD!) adya (t
- Cluster 0400 — BG-11.22 — The pantheon-catalog beholding + vinaya-druma-fruit-metaphor — rudra-ādityāḥ (the RUDRAS and ĀDITYAS — the eleven Rudras and twelve Ādityas, the two foremost classical deva-
- Cluster 0434 — Adhyāya 12 Preamble (Bhakti-Yoga) — Adhyāya-12 preamble / mangalācaraṇa block — Jñāneśvar's 19-ovi opening to the bhakti-yoga chapter (BG's shorte
- Cluster 0457 — BG-13.1 — Foundational opening axiom: the BODY is called the KṢETRA, the KNOWER-of-it the KṢETRA-JÑA — The Blessed Lord said (śrī-bhagavān uvāca): THIS BODY (idam śarīram), O Kaunteya (son-of-Kuntī, vocative-singu
- Cluster 0469 — BG-13.14 — 4-FOLD JÑEYA-PARADOX-CASCADE — sarva-indriya-guṇa-ābhāsam (APPEARING-as-the-GUṆAS-of-ALL-INDRIYAS, nominative-singular tatpuruṣa-compound — t
- Cluster 0485 — BG-13.30 — yadā bhūta-pṛthag-bhāvam eka-stham anupaśyati — tata eva ca vistāram brahma sampadyate tadā — yadā (WHEN, temporal-conjunction — the FIRST anchor of the two-clause WHEN-THEN architecture governing the ver
- Cluster 0533 — BG-15.19 — yo mām evam asaṃmūḍho jānāti puruṣottamam — sa sarva-vid bhajati māṃ sarva-bhāvena bhārata — yaḥ (WHO/WHOEVER, nominative-singular relative-pronoun — opening the conditional-promise structure that the ap
- Cluster 0542 — BG-16.6 — dvau bhūta-sargau loke'smin daiva āsura eva ca — daivo vistaraśaḥ prokta āsuram pārtha me śṛṇu — dvau (TWO, nominative-dual — the iconic NUMERAL-OF-PARTITION opening the verse, fixing the count of created-or
- Cluster 0605 — BG-18.13 — pañcaitāni mahābāho kāraṇāni nibodha me — sānkhye kṛtānte proktāni siddhaye sarva-karmaṇām — pañca (FIVE, numeral-adjective — the iconic enumeration-opener naming the FIVE-FOLD causal-set the verse is ab
- BG-18.28 — The Tāmasa-Kartā: Portrait of the Dark Doer — ayuktaḥ (UN-YOKED / UN-DISCIPLINED, nominative-singular-adjective, a- 'not' + yukta 'joined, concentrated' fro
- Cluster 0621 — BG-18.29 — buddher bhedam dhṛteś caiva guṇatas tri-vidham śṛṇu — procyamānam aśeṣeṇa pṛthaktvena dhanañjaya — buddheḥ (OF-THE-BUDDHI / of the discriminating-intellect, genitive-singular from buddhi — the determining-facu
- Cluster 0624 — BG-18.32 — The Intellect in Darkness That Calls Adharma Dharma — adharmam (UN-RIGHTEOUSNESS / what-is-NOT-dharma, accusative-singular — the OBJECT mis-taken, fronted for empha
- Cluster 0642 — BG-18.50 — siddhim prāpto yathā brahma tathāpnoti nibodha me — samāsenaiva kaunteya niṣṭhā jñānasya yā parā — siddhim (PERFECTION / ATTAINMENT, accusative-singular from √sidh — naming the naiṣkarmya-siddhi of BG-18.49 ju
- Cluster 0649 — BG-18.57 — cetasā sarva-karmāṇi mayi saṃnyasya mat-paraḥ — buddhi-yogam upāśritya mac-cittaḥ satataṃ bhava — cetasā (BY-THE-MIND / WITH-THE-INTELLECT-AS-INSTRUMENT, instrumental-singular of cetas — the iconic MENTAL-MOD
…and 2 more in search.
Teachings
- Where Attention Rests — There is a question hiding under most spiritual questions, and it is embarrassingly simple: where does your at